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Breaststroke calories burned

WebDec 29, 2024 · Swimming (breaststroke, recreational, moderate/low effort) 5.3. Swimming (butterfly, general) 13.8. ... calories burned per minute = … WebOct 7, 2024 · The backstroke may not be as high on the calorie burn front as the breaststroke, butterfly stroke, or even the crawl. But it can help you use as many calories as circuit training, cycling at 12–13.9 mph, or running at 5 mph. ... or running at 5 mph. And that’s nothing to scoff at! Burn around 240 calories with every 30 minutes of backstroke ...

Swimming: Number of Calories Burned: Men

WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 371.0 calories in 60 minutes. This value is roughtly equivalent to 0.11 pound or 1.7 ounces or 48.1 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 60 minutes will burn 1.27 pounds or 0.58 Kg a month. WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 247.3 calories in 40 minutes. This value is roughtly equivalent to 0.07 pound or 1.13 ounces or 32.1 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 40 minutes will burn 0.85 pound or 0.38 Kg a month. enyimba international football club https://ellislending.com

Calories burned swimming (breaststroke, recreational for 40 …

WebDec 12, 2024 · Just 30 minutes of swimming the breaststroke can burn around 367 calories while swimming freestyle torches approximately 404 calories. Compare that to just 100 calories for 30 minutes of brisk ... WebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of … WebOct 26, 2024 · "So, a well-trained swimmer will burn fewer calories during front crawl than breaststroke if all other things are equal (distance, speed, time, etc)." Mitch Lomax, PhD … eny industrial

Calories Burned Swimming Calculator - STYLECRAZE

Category:How Many Calories Do You Burn When You Swim the …

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Breaststroke calories burned

How Many Calories Can I Burn While Swimming? - USMS

WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 371.0 calories in 60 minutes. This value is roughtly equivalent to 0.11 pound or 1.7 ounces or … WebMar 2, 2024 · The breaststroke is unique in that it is the only one of the four competitive swim strokes where the recovery (that is, the non-propulsive setup part of the stroke) takes place underwater. ... It’s also an excellent way to burn calories! Check out our must-do swim workouts to help inspire you further. Related Articles. Fitness. 5 Simple Ways ...

Breaststroke calories burned

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WebMay 9, 2024 · Swimming breaststroke 680 calories; Swimming butterfly 748 calories; Swimming crawl/freestyle, vigorous effort, fast 748 calories; Factors that affect calories burned while swimming. Your weight affects … WebSwimming breaststroke can burn around 400-500 calories per hour. Swimming backstroke can burn about 350-450 calories per hour, and swimming freestyle can burn about 300 …

WebSep 12, 2024 · About 8.3 MET (528 calories per hour) can be lost at moderate intensity. The body can burn 13.8 MET (878 calories per hour) under vigorous swimming. Relating the values with other activities, jogging will consume about 7 MET (477 calories per hour). In comparison, cycling will burn roughly 7.5 MET (477 calories per hour). WebHow many Calories Does Swimming Breaststroke Burn Per Hour? Swimming breastroke can burn ...

Web“A 150-pound person will burn roughly 400 calories during an hour-long swim at a moderate pace and 700 at a vigorous one,” says Tom ... If you prefer the breaststroke … WebResults. Someone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month.

WebJul 2, 2024 · The number of calories you burn swimming depends on factors like time and intensity. ... While a 155-pound woman burns about 372 calories in 30 minutes of …

WebMay 29, 2024 · Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ... eny leasingWebNov 15, 2024 · Butterfly, breaststroke, front crawl and backstroke, swimming has a plethora of strokes to choose from, but which one burns the most calories? According to Swimming.org , butterfly is the top of the … eny medicaid exclusionWebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories burned varies depending on the type and intensity of the … eny newsWebThe four strokes used in competitive swimming -- backstroke, breaststroke, butterfly and freestyle -- burn more calories than noncompetition strokes like the sidestroke 1. The average 135-pound swimmer burns 649 calories per hour doing this stroke, compared to 413 calories an hour doing the backstroke. dried apricots nutritionixWebFind out how many calories you burn for Swimming: breaststroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and … enynny verch cynfarchWebMar 22, 2024 · Breaststroke; Butterfly; Side stroke; Lastly, you’ll find the distance type (i.e., 25-yard pool, 25-meter pool, miles, kilometers, etc). Hit calculate and you’ll get an estimate of calories burned during … dried apricots nutritional valueWebJun 30, 2005 · Find out the calories burned in a swimming workout at Men's Health. Search ... Breaststroke 410. Sidestroke 328. Water jogging 328. Backstroke 287. Dog paddling 246. Treading water 164. enyoa sweaters