Breaststroke calories burned
WebSomeone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 371.0 calories in 60 minutes. This value is roughtly equivalent to 0.11 pound or 1.7 ounces or … WebMar 2, 2024 · The breaststroke is unique in that it is the only one of the four competitive swim strokes where the recovery (that is, the non-propulsive setup part of the stroke) takes place underwater. ... It’s also an excellent way to burn calories! Check out our must-do swim workouts to help inspire you further. Related Articles. Fitness. 5 Simple Ways ...
Breaststroke calories burned
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WebMay 9, 2024 · Swimming breaststroke 680 calories; Swimming butterfly 748 calories; Swimming crawl/freestyle, vigorous effort, fast 748 calories; Factors that affect calories burned while swimming. Your weight affects … WebSwimming breaststroke can burn around 400-500 calories per hour. Swimming backstroke can burn about 350-450 calories per hour, and swimming freestyle can burn about 300 …
WebSep 12, 2024 · About 8.3 MET (528 calories per hour) can be lost at moderate intensity. The body can burn 13.8 MET (878 calories per hour) under vigorous swimming. Relating the values with other activities, jogging will consume about 7 MET (477 calories per hour). In comparison, cycling will burn roughly 7.5 MET (477 calories per hour). WebHow many Calories Does Swimming Breaststroke Burn Per Hour? Swimming breastroke can burn ...
Web“A 150-pound person will burn roughly 400 calories during an hour-long swim at a moderate pace and 700 at a vigorous one,” says Tom ... If you prefer the breaststroke … WebResults. Someone weighting 70 Kg or 154.3 lb swimming (breaststroke, recreational burns 185.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.85 ounce or 24 grams of mass (fat and/or muscle). swimming (breaststroke, recreational 3 times a week for 30 minutes will burn 0.64 pound or 0.29 Kg a month.
WebJul 2, 2024 · The number of calories you burn swimming depends on factors like time and intensity. ... While a 155-pound woman burns about 372 calories in 30 minutes of …
WebMay 29, 2024 · Start slow. Start with 15 to 20 minute swims every other day, and then gradually increase to 30 minute swims five days a week, as your body allows. If you start a new swimming routine at too high ... eny leasingWebNov 15, 2024 · Butterfly, breaststroke, front crawl and backstroke, swimming has a plethora of strokes to choose from, but which one burns the most calories? According to Swimming.org , butterfly is the top of the … eny medicaid exclusionWebCalories Burned Calculator. For an individual who weighs 180 pounds, Swimming – Breaststroke burns an average of 411 calories per hour. However, the number of calories burned varies depending on the type and intensity of the … eny newsWebThe four strokes used in competitive swimming -- backstroke, breaststroke, butterfly and freestyle -- burn more calories than noncompetition strokes like the sidestroke 1. The average 135-pound swimmer burns 649 calories per hour doing this stroke, compared to 413 calories an hour doing the backstroke. dried apricots nutritionixWebFind out how many calories you burn for Swimming: breaststroke. The number of calories you burn while exercising is dependent on the exercise you do, your weight, and … enynny verch cynfarchWebMar 22, 2024 · Breaststroke; Butterfly; Side stroke; Lastly, you’ll find the distance type (i.e., 25-yard pool, 25-meter pool, miles, kilometers, etc). Hit calculate and you’ll get an estimate of calories burned during … dried apricots nutritional valueWebJun 30, 2005 · Find out the calories burned in a swimming workout at Men's Health. Search ... Breaststroke 410. Sidestroke 328. Water jogging 328. Backstroke 287. Dog paddling 246. Treading water 164. enyoa sweaters