WebOvereating causes the stomach to expand beyond its normal size to adjust to the large amount of food. The expanded stomach pushes against other organs, making you uncomfortable. This discomfort can take the form of … WebOct 24, 2024 · Fatigue. Shutterstock. Chronic fatigue, or even feeling tired after consuming simple carbohydrates, could be a side effect of habitually eating too many carbs, according to the National Sleep Foundation. While eating high-carb foods can temporarily raise blood sugar levels and energize your body and brain for action, the rise is often followed ...
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WebJun 6, 2024 · It's possible that your diarrhea after eating too many sweets may also be due to a sugar intolerance. According to a January 2015 review published in Current Gastroenterology Reports, fructose intolerance is on the rise, and many of those diagnosed with irritable bowel syndrome may actually have fructose intolerance. WebMar 26, 2024 · Eating lots of carbohydrates, such as pasta and bread, can also cause extra gas. Other foods and drinks that may give you excessive gas include: Lentils and beans raymond hatton net worth
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WebJan 31, 2024 · Processed grains and their products, such as white rice, white pasta, and white bread, contain less fiber than whole grains, making them generally more constipating. On the other hand, some people ... WebJan 6, 2024 · Certain indigestible carbohydrates found in sugar-free foods (sorbitol, mannitol and xylitol) also may result in increased gas. Eat fewer fatty foods. Fat slows … WebApr 11, 2024 · Too much sugar alcohol in your diet can have unpleasant results, including these three big ones: 1. Gastrointestinal (GI) issues Your body can’t fully digest sugar alcohols, which can lead to some unpleasant GI symptoms — and they usually happen pretty soon after you eat them. raymond hauserman