WebDec 14, 2015 · Ze xie (Oriental water plantain rhizome) is good for dampness and phlegm because it has a diuretic effect, regulating water circulation and reducing edema. It lowers cholesterol, reduces … WebJul 17, 2024 · Soluble fiber is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Five to 10 grams or more of soluble fiber a day decreases your LDL cholesterol. One serving of a breakfast cereal with oatmeal or oat bran provides 3 to 4 …
The best herbs to help lower cholesterol - Medical News …
WebSep 5, 2024 · According to the National Lipid Association, eating 5–10 grams of soluble fiber daily can lower your total cholesterol and LDL cholesterol by between five and 11 points. 10. If you're taking statin … He shou wu is also called fo-ti root. In the Western world, you may know it as Polygonum multiflorum. It is also referred to as fleeceflower root. The Chinese preparation is made from the root of the Polygonum plant, which grows in the mountains of southern and central China. He shou wu is one of … See more Jiao gu lan is also called Rhizome seu Herba Gynostemmatis, or Gynostemma pentaphyllum. Some also call it southern ginseng since it works in similar ways as ginseng. It is a … See more Dan shen is the dried root of the plant salvia root—also called Salvia miltiorrhizae radix. Another name for dan shen is Chinese sage. Dan shen is native to Japan and China, and it is best known to improve circulation … See more Hawthorn is one of the more common herbs used in Chinese medicine, and it is often promoted for its ability to strengthen the spleen and improve heart function, including lowering cholesterol and triglyceride levels. … See more Chinese rhubarb (Rheum palmatum), or da huang, is one of the oldest and most common healing herbs used in traditional Chinese medicine. There are also around 800 Chinese herbal … See more greenleaf power mecca ca
Psyllium: Benefits, Side Effects, Dosage - Verywell Health
WebJan 9, 2024 · Acupuncture and Chinese herbal medicine are effective for the treatment of hyperlipidemia. Wuhan First Hospital researchers find acupuncture combined with drug therapy relieves hyperlipidemia and … WebJun 11, 2024 · Firstly, peel the garlic and finely chop or thinly slice. Then soak the lemons in water. After an hour, remove them from the soaking water and cut them into slices. You … WebJun 1, 2024 · RED YEAST RICE. Red yeast rice (Monascuspurpureus), derived when yeast is grown on red rice, is a staple food source in Asia and is used in traditional Chinese medicine. Some red yeast rice contains high concentrations of monacolin K, which is the main active ingredient in the cholesterol-lowering drug Lovastatin. greenleaf potpourri